Diabetes Digital Podcast by Food Heaven

Diabetes Digital Podcast by Food Heaven

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All Episodes

No weight loss required: What actually helps people with diabetes

In this powerful episode, Jess sits down with Megrette Fletcher, registered dietitian, diabetes care and education specialist, and co-author of Eat What You Love, Love What You Eat with Diabetes. Megrette is a pioneer in weight-inclusive diabetes care, and this conversation is pa ...  Show more

The surprising link between food freedom and A1C

In this episode, we’re talking about how diet culture shows up in diabetes care and how it can actually make things worse. We’re joined by Janice Dada, a weight-inclusive diabetes expert, Certified Eating Disorders Registered Dietitian, and author of the upcoming book Intuitive E ...  Show more

Listener Q&A: blood sugar-friendly snacks, PCOS tips, ozempic nausea, cravings, and stress

We’re switching things up this week with a fun and informative Q&A episode! After wrapping our Health Equity series, we took to Instagram to gather your questions on everything from snacks and cravings to PCOS, fiber, and Ozempic—and y’all delivered. In this episode, we’re diving ...  Show more

How to advocate for the care you deserve

Did you know that advocating for yourself in the medical system can lead to better health outcomes? In today’s episode of the Diabetes Digital Podcast, we’re sharing practical strategies to help you feel confident and empowered when navigating healthcare. Whether you're managing ...  Show more

Navigating the healthcare system as an immigrant with Diana

In this episode, we’re joined by Diana Mesa, a bilingual dietitian and certified diabetes educator, to talk about the real-life challenges immigrant and first-generation families face when navigating the U.S. healthcare system. From language barriers and cultural stigma to confus ...  Show more