The Sara Shabana Show

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#44 Mo Gawdat – Consciousness, Emotions, and the Essence of being Human

Welcome to a mind-blowing conversation with a global leader, author, thinker, and former Chief Business Officer at Google X - Mo Gawdat. He is the founder of 1 billion happy, and a bestselling author of two remarkable books, Solve for Happy, and Scary SmartA truly extraordinary m ... Show more

. 20min 49sec

#43 Fasting: A Forgotten Supertool

In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ourselves. Inspired by Ramadan and other fasting traditions around the world, I ... Show more

. 11min 51sec

#42 Hattem Mattar - Radical Resilience With World’s 1st Arab Pitmaster

Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through smoke and fire, but through every connection he makes. If you are around him, y ... Show more

. 21min 59sec

#41 Bravery, Growth, and the Art of Showing Up

In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple yet powerful drawing exercise, I learned so much on how I percieve bravery, and h ... Show more

. 17min 0sec

#40 David Manning – Uncovering Trauma and Emotional Roots of Illness

In this episode from “The Sara Shabana Show” , I’m joined by David Manning, an expert in emotional anatomy. David’s work bridges the gap between our emotional and physical worlds, revealing how unresolved emotions can manifest as chronic pain and illness.Through his techniques, ... Show more

. 42min 25sec